Qigong Class- At Stanley Ranch
First Wednesday of the month 5:30 PM Please find the class on your Mind Body app
- Stanly Ranch
Awaken your vitality through this ancient practice! Qigong is a form of Tai Chi. Reduce stress, strengthen your whole body increase endurance, balance, coodination become more flexible! It truly is everything all in one class! Soothing your mind and body through gentle flowing movement, breathwork and meditation.
Stanly Ranch, Auberge Resorts Collection, Stanly Crossroad, Napa, CA, USA