Qigong Class - Zoom Only
Monday and Wednesdays Zoom Only - 9am PST
- 1 hr1 hour
- 15 US dollars$15
Awaken your vitality through this ancient practice! Qigong is a form of Tai Chi. Reduce stress, strengthen your whole body increase endurance, balance, coodination become more flexible! It truly is everything all in one class! Soothing your mind and body through gentle flowing movement, breathwork and meditation.