Energy as Color, Sound & Movement

A One-Day Multi-Sensory Retreat

This intimate retreat is an invitation to explore energy through three restorative experiences: movement, color, and sound.

We’ll begin with the expansive, flowing movement of Qigong, allowing the body to soften, open, and connect with the energy within and around us. 

From there, we’ll move into a hands-on visual art experience with painter Elana Kundell, exploring the energy of color and discovering how the movement of the body can flow through the brush and onto the canvas. You do not need to consider yourself an artist. There is no right or wrong way to create. Just bring your curiosity and allow yourself to explore.

To close our time together we will settle into a deeply relaxing sound bath, with Summer Semperverins, allowing the vibrations and sounds to wash over us.